connected
/kəˈnektəd/
adjective

A state of being where we have met the needs of the protective parts of us and can now freely give and receive love.

Conflicted about Your Relationship?

If you are reading this, you may be feeling that aspects of your relationship no longer meet your needs. A hopeful part of you may be telling you to fix it. A despondent part of you may be wanting you to give up. An angry part of you may be explaining how your partner needs to change. Confusing? Let's bring some clarity. I offer couples and marriage counseling that encourages us to look inside ourselves for the solutions we need.

Overview

Using the Internal Family Systems (IFS) Model and its adjacent couples model, Intimacy from the Inside Out (IFIO), we can bring you and your partner closer to understanding your true Selves.

Together we will learn to identify and listen to the parts of us that want to protect and defend us within our relationships. Next, we'll learn how to identify these parts' needs and how to fulfill them within ourselves and our relationships. Learn more...